12 Bible Verses About Being Calm Under Stress

Written by: Evelyn Johnson
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Bible verses about being calm under stress

Here are twelve powerful Bible verses about being calm under stress:

1. Philippians 4:6-7 – “Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.”
2. Isaiah 41:10 – “Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness.”
3. Psalm 46:10 – “Be still, and know that I am God: I will be exalted among the heathen, I will be exalted in the earth.”
4. Matthew 6:34 – “Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil thereof.”
5. Proverbs 3:5-6 – “Trust in the Lord with all thine heart; and lean not unto thine own understanding. In all thy ways acknowledge him, and he shall direct thy paths.”
6. John 14:27 – “Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.”

7. 2 Timothy 1:7 – “For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.”
8. Psalm 55:22 – “Cast thy burden upon the Lord, and he shall sustain thee: he shall never suffer the righteous to be moved.”
9. James 1:2-4 – “My brethren, count it all joy when ye fall into divers temptations; Knowing this, that the trying of your faith worketh patience. But let patience have her perfect work, that ye may be perfect and entire, wanting nothing.”
10. Romans 8:28 – “And we know that all things work together for good to them that love God, to them who are the called according to his purpose.”
11. 1 Peter 5:7 – “Casting all your care upon him; for he careth for you.”
12. Matthew 11:28-30 – “Come unto me, all ye that labour and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. For my yoke is easy, and my burden is light.”

What does the bible say about being calm under stress?

The Bible teaches that in times of stress, we should trust in God’s plan and remain calm, knowing that He is in control.

It encourages us to cast our anxieties on Him, for He cares for us.

The Bible also emphasizes the importance of prayer and seeking God’s peace in the midst of chaos.

It reminds us to have faith and not be afraid, for God is with us and will give us strength to overcome any challenges we face.

Ultimately, the Bible teaches us to rely on God’s wisdom and guidance, knowing that He will provide us with the peace and comfort we need during times of stress.

What Bible chapters should you read if you want to learn more about being calm under stress?

1. Philippians 4 – This chapter emphasizes the importance of prayer and thanksgiving in dealing with anxiety and stress. It encourages believers to focus on positive and uplifting thoughts, which can help in maintaining a sense of calmness in difficult situations.

2. Matthew 6 – This chapter includes the teachings of Jesus on trusting in God’s provision and not worrying about the future. It reminds believers to seek first the kingdom of God and His righteousness, knowing that God will take care of their needs. This can help in reducing stress and anxiety by shifting the focus from worldly concerns to spiritual priorities.

3. Psalm 23 – This chapter is a well-known passage that speaks of God’s presence and protection in times of trouble. It describes God as a shepherd who leads and guides His people, providing comfort and peace even in the midst of challenges. Meditating on this chapter can help in finding strength and peace in God’s presence during stressful situations.

Ideas and concepts related to being calm under stress that are also taught or mentioned in the Bible.’

1. Trust in God: The concept of trusting in God is frequently mentioned in the Bible as a way to find peace and calm in the midst of stressful situations. By placing our trust in God and believing that He is in control, we can find comfort and strength to face any challenges that come our way.

2. Prayer: Prayer is another important concept in the Bible that is related to being calm under stress. Through prayer, we can seek guidance, comfort, and strength from God, which can help us to remain calm and focused during difficult times.

3. Patience: The Bible teaches the importance of patience in dealing with stressful situations. By practicing patience and waiting on God’s timing, we can avoid making hasty decisions and instead trust that God will provide a way out of our troubles.

4. Surrender: Surrendering our worries and fears to God is another concept that can help us to be calm under stress. By letting go of our need to control every aspect of our lives and trusting in God’s plan, we can find peace and rest in His presence.

Overall, these concepts from the Bible emphasize the importance of relying on God, seeking His guidance through prayer, practicing patience, and surrendering our fears and worries to Him in order to remain calm under stress. By incorporating these principles into our lives, we can find strength and peace in the midst of life’s challenges.

Evelyn Johnson - Bible Verses
Written by Evelyn Johnson


Evelyn Johnson is a theologian, Bible expert, and the founder of EncouragingBibleVerses.org, a trusted resource for uplifting and empowering Bible verses.

With a Master's degree in Divinity, Evelyn is dedicated to studying and interpreting the Bible. Her website features curated collections of verses on various topics, along with insightful commentary and practical tips for everyday life.

Evelyn is also a sought-after speaker and author on matters of faith and spirituality. In her free time, she enjoys hiking and volunteering in her local church and community.

Learn more about her and read her other articles here.