12 Bible Verses About Controlling Anger

Written by: Evelyn Johnson
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Bible verses about controlling anger

Here are twelve powerful Bible verses about controlling anger:

1. Ephesians 4:26 – “Be ye angry, and sin not: let not the sun go down upon your wrath.”
2. Proverbs 29:11 – “A fool uttereth all his mind: but a wise man keepeth it in till afterwards.”
3. Proverbs 14:29 – “He that is slow to wrath is of great understanding: but he that is hasty of spirit exalteth folly.”
4. James 1:19-20 – “Wherefore, my beloved brethren, let every man be swift to hear, slow to speak, slow to wrath: For the wrath of man worketh not the righteousness of God.”
5. Proverbs 15:1 – “A soft answer turneth away wrath: but grievous words stir up anger.”
6. Colossians 3:8 – “But now ye also put off all these; anger, wrath, malice, blasphemy, filthy communication out of your mouth.”

7. Proverbs 16:32 – “He that is slow to anger is better than the mighty; and he that ruleth his spirit than he that taketh a city.”
8. Ecclesiastes 7:9 – “Be not hasty in thy spirit to be angry: for anger resteth in the bosom of fools.”
9. Proverbs 19:11 – “The discretion of a man deferreth his anger; and it is his glory to pass over a transgression.”
10. Proverbs 22:24-25 – “Make no friendship with an angry man; and with a furious man thou shalt not go: Lest thou learn his ways, and get a snare to thy soul.”
11. Ephesians 4:31-32 – “Let all bitterness, and wrath, and anger, and clamour, and evil speaking, be put away from you, with all malice: And be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ’s sake hath forgiven you.”
12. Proverbs 25:28 – “He that hath no rule over his own spirit is like a city that is broken down, and without walls.”

What does the bible say about controlling anger?

The Bible teaches that anger is a natural emotion, but it also warns against letting anger control us.

It emphasizes the importance of self-control and patience in dealing with anger.

The Bible encourages us to be slow to anger and quick to listen, to not let anger lead to sin, and to seek reconciliation and forgiveness instead of holding onto anger.

It also teaches that harboring anger can lead to bitterness and resentment, which can harm relationships and hinder our spiritual growth.

Ultimately, the Bible calls us to rely on God’s strength and guidance to help us manage our anger in a healthy and constructive way.

What Bible chapters should you read if you want to learn more about controlling anger?

1. Ephesians 4:25-32 – This chapter discusses the importance of putting away anger, bitterness, and wrath, and instead being kind, forgiving, and compassionate towards others. It emphasizes the need to control our emotions and respond in a godly manner.

2. Proverbs 15 – This chapter contains various verses that speak about the consequences of anger and the benefits of controlling it. It highlights the importance of being slow to anger and seeking peace in all situations.

3. James 1 – This chapter discusses the importance of controlling our anger and being quick to listen, slow to speak, and slow to become angry. It emphasizes the need for self-control and humility in dealing with conflicts and difficult situations.

Reading these chapters can provide valuable insights and guidance on how to control anger and respond in a more positive and constructive way. They offer practical advice on how to manage emotions, seek reconciliation, and cultivate a spirit of forgiveness and peace.

Ideas and concepts related to controlling anger that are also taught or mentioned in the Bible.’

1. Self-control: The Bible emphasizes the importance of self-control in various aspects of life, including managing anger. Proverbs 16:32 states, “Better a patient person than a warrior, one with self-control than one who takes a city.” By exercising self-control, individuals can prevent their anger from escalating and causing harm to themselves and others.

2. Forgiveness: The Bible teaches the importance of forgiveness as a way to release anger and resentment. Ephesians 4:26-27 advises, “In your anger do not sin: Do not let the sun go down while you are still angry, and do not give the devil a foothold.” By forgiving those who have wronged us, we can let go of anger and find peace within ourselves.

3. Humility: Humility is another concept related to controlling anger that is discussed in the Bible. Proverbs 15:1 states, “A gentle answer turns away wrath, but a harsh word stirs up anger.” By approaching situations with humility and a gentle spirit, individuals can diffuse anger and promote understanding and reconciliation.

4. Patience: Patience is a virtue that is often emphasized in the Bible as a way to control anger. James 1:19-20 advises, “My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, because human anger does not produce the righteousness that God desires.” By practicing patience and taking time to listen and understand before reacting, individuals can prevent anger from taking control of their actions.

Evelyn Johnson - Bible Verses
Written by Evelyn Johnson


Evelyn Johnson is a theologian, Bible expert, and the founder of EncouragingBibleVerses.org, a trusted resource for uplifting and empowering Bible verses.

With a Master's degree in Divinity, Evelyn is dedicated to studying and interpreting the Bible. Her website features curated collections of verses on various topics, along with insightful commentary and practical tips for everyday life.

Evelyn is also a sought-after speaker and author on matters of faith and spirituality. In her free time, she enjoys hiking and volunteering in her local church and community.

Learn more about her and read her other articles here.