12 Bible Verses About Frustration

Written by: Evelyn Johnson
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Bible verses about frustration

Here are twelve powerful Bible verses about frustration:

1. Psalm 37:8 – “Cease from anger, and forsake wrath: fret not thyself in any wise to do evil.”
2. Proverbs 14:29 – “He that is slow to wrath is of great understanding: but he that is hasty of spirit exalteth folly.”
3. James 1:19-20 – “Wherefore, my beloved brethren, let every man be swift to hear, slow to speak, slow to wrath: For the wrath of man worketh not the righteousness of God.”
4. Ephesians 4:26-27 – “Be ye angry, and sin not: let not the sun go down upon your wrath: Neither give place to the devil.”
5. Colossians 3:8 – “But now ye also put off all these; anger, wrath, malice, blasphemy, filthy communication out of your mouth.”
6. Proverbs 15:1 – “A soft answer turneth away wrath: but grievous words stir up anger.”

7. Ecclesiastes 7:9 – “Be not hasty in thy spirit to be angry: for anger resteth in the bosom of fools.”
8. Proverbs 16:32 – “He that is slow to anger is better than the mighty; and he that ruleth his spirit than he that taketh a city.”
9. Romans 12:19 – “Dearly beloved, avenge not yourselves, but rather give place unto wrath: for it is written, Vengeance is mine; I will repay, saith the Lord.”
10. Proverbs 29:11 – “A fool uttereth all his mind: but a wise man keepeth it in till afterwards.”
11. Proverbs 19:11 – “The discretion of a man deferreth his anger; and it is his glory to pass over a transgression.”
12. 1 Corinthians 13:4-5 – “Charity suffereth long, and is kind; charity envieth not; charity vaunteth not itself, is not puffed up, Doth not behave itself unseemly, seeketh not her own, is not easily provoked, thinketh no evil.”

What does the bible say about frustration?

The Bible discusses frustration as a common human experience that can arise from various sources such as unmet expectations, delays, or obstacles.

It emphasizes the importance of patience, trust in God’s timing, and seeking guidance through prayer in times of frustration.

The Bible also encourages believers to rely on God’s strength to overcome feelings of frustration and to maintain a positive attitude in difficult situations.

Additionally, the Bible teaches that through perseverance and faith, individuals can find peace and contentment despite facing challenges that may cause frustration.

What Bible chapters should you read if you want to learn more about frustration?

1. Job 3 – This chapter describes Job’s deep frustration and despair as he curses the day of his birth and questions why he is suffering so greatly. It shows how frustration can lead to questioning one’s circumstances and feeling overwhelmed by suffering.

2. Psalm 13 – This chapter expresses the psalmist’s frustration and feelings of abandonment by God. It shows how frustration can lead to feelings of hopelessness and a sense of being forgotten by God.

3. Ecclesiastes 1 – This chapter discusses the futility and vanity of life, highlighting the frustration that can come from striving after things that ultimately do not bring satisfaction. It shows how frustration can arise from a sense of meaninglessness and emptiness in life.

4. Lamentations 3 – This chapter expresses the prophet Jeremiah’s deep frustration and anguish over the destruction of Jerusalem. It shows how frustration can stem from experiencing loss, devastation, and the feeling of being abandoned by God.

Reading these chapters can provide insight into the experience of frustration and how it can manifest in different ways, such as questioning, despair, hopelessness, and a sense of futility. It can also offer comfort and reassurance that even in times of frustration, God is present and can bring hope and restoration.

Ideas and concepts related to frustration that are also taught or mentioned in the Bible.’

1. Patience: The Bible often speaks about the importance of patience in times of frustration. Patience is the ability to endure difficult circumstances without becoming angry or upset. When faced with frustration, having patience can help us remain calm and trust in God’s timing and plan.

2. Perseverance: Perseverance is the act of continuing to pursue a goal or overcome obstacles despite setbacks or difficulties. The Bible encourages believers to persevere in the face of frustration, knowing that God will provide strength and guidance to overcome challenges.

3. Trust in God’s plan: The concept of trusting in God’s plan is closely related to frustration. When we experience frustration, it can be easy to doubt God’s goodness or question His plan for our lives. However, the Bible teaches us to trust in God’s sovereignty and believe that He is working all things for our good, even in the midst of frustration.

4. Surrendering control: Frustration often arises when we try to control situations that are beyond our power. The Bible reminds us to surrender control to God and trust in His wisdom and guidance. By relinquishing our need for control, we can find peace and contentment even in the face of frustration.

Overall, the concepts of patience, perseverance, trust in God’s plan, and surrendering control are all related to frustration in the Bible. By embracing these principles, we can navigate through times of frustration with faith and hope, knowing that God is with us every step of the way.

Evelyn Johnson - Bible Verses
Written by Evelyn Johnson


Evelyn Johnson is a theologian, Bible expert, and the founder of EncouragingBibleVerses.org, a trusted resource for uplifting and empowering Bible verses.

With a Master's degree in Divinity, Evelyn is dedicated to studying and interpreting the Bible. Her website features curated collections of verses on various topics, along with insightful commentary and practical tips for everyday life.

Evelyn is also a sought-after speaker and author on matters of faith and spirituality. In her free time, she enjoys hiking and volunteering in her local church and community.

Learn more about her and read her other articles here.