12 Bible Verses About Healthy Eating

Written by: Evelyn Johnson
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Bible verses about healthy eating

Here are twelve powerful Bible verses about healthy eating:

1. Genesis 1:29 – “And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.”
2. 1 Corinthians 10:31 – “Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.”
3. Proverbs 23:20-21 – “Be not among winebibbers; among riotous eaters of flesh: For the drunkard and the glutton shall come to poverty: and drowsiness shall clothe a man with rags.”
4. 1 Corinthians 6:19-20 – “What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God’s.”
5. Romans 14:17 – “For the kingdom of God is not meat and drink; but righteousness, and peace, and joy in the Holy Ghost.”
6. 1 Timothy 4:4-5 – “For every creature of God is good, and nothing to be refused, if it be received with thanksgiving: For it is sanctified by the word of God and prayer.”

7. Proverbs 25:16 – “Hast thou found honey? eat so much as is sufficient for thee, lest thou be filled therewith, and vomit it.”
8. 1 Corinthians 10:31 – “Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.”
9. Proverbs 15:17 – “Better is a dinner of herbs where love is, than a stalled ox and hatred therewith.”
10. Proverbs 13:25 – “The righteous eateth to the satisfying of his soul: but the belly of the wicked shall want.”
11. Proverbs 16:24 – “Pleasant words are as an honeycomb, sweet to the soul, and health to the bones.”
12. Ecclesiastes 10:17 – “Blessed art thou, O land, when thy king is the son of nobles, and thy princes eat in due season, for strength, and not for drunkenness.”

What does the bible say about healthy eating?

The Bible emphasizes the importance of taking care of our bodies, which includes eating healthily.

It encourages moderation in eating and warns against gluttony.

The Bible also promotes the consumption of natural, whole foods over processed or unhealthy options.

It teaches that our bodies are temples of the Holy Spirit and should be treated with respect and care.

Additionally, the Bible emphasizes the importance of gratitude and thankfulness for the food we have been given.

Overall, the Bible encourages a balanced and mindful approach to eating for the sake of our physical and spiritual well-being.

What Bible chapters should you read if you want to learn more about healthy eating?

1. Genesis 1:29-31 – This chapter discusses God’s original plan for humanity’s diet, which consisted of fruits, vegetables, and grains. Understanding this can provide insight into the importance of plant-based foods in a healthy diet.

2. Leviticus 11 – This chapter outlines the dietary laws given to the Israelites, including which animals are considered clean and unclean for consumption. While these laws may not directly apply to modern dietary practices, they can still offer principles for making wise food choices.

3. Daniel 1 – In this chapter, Daniel and his friends choose to eat a diet of vegetables and water instead of the rich foods offered by the king. This story highlights the benefits of a plant-based diet and the importance of making intentional choices about what we eat.

4. 1 Corinthians 6:19-20 – This chapter emphasizes the importance of taking care of our bodies, which includes making healthy food choices. Understanding that our bodies are temples of the Holy Spirit can motivate us to prioritize our health through proper nutrition.

5. 1 Timothy 4:4-5 – In this chapter, Paul discusses the importance of giving thanks for the food we eat and recognizing that all food is created by God and good for us when consumed with gratitude. This can encourage us to approach our meals with a mindset of thankfulness and moderation.

Ideas and concepts related to healthy eating that are also taught or mentioned in the Bible.’

1. Moderation: The Bible emphasizes the importance of moderation in all aspects of life, including eating. In Proverbs 25:16, it states, “If you find honey, eat just enough—too much of it, and you will vomit.” This verse highlights the importance of not overindulging in food, as it can lead to negative health consequences.

2. Self-control: Self-control is another concept that is discussed in the Bible and is important for maintaining a healthy diet. In Galatians 5:22-23, it mentions self-control as one of the fruits of the Spirit. Having self-control when it comes to food choices can help prevent overeating and promote overall health.

3. Gratitude: The Bible also teaches the importance of being grateful for the food we have. In 1 Timothy 4:4-5, it says, “For everything God created is good, and nothing is to be rejected if it is received with thanksgiving.” Practicing gratitude for the food we eat can help us develop a positive relationship with food and make healthier choices.

4. Nourishing the body: The Bible emphasizes the importance of taking care of our bodies, as they are temples of the Holy Spirit (1 Corinthians 6:19-20). This includes nourishing our bodies with wholesome, nutritious foods that promote health and well-being.

Overall, the concepts of moderation, self-control, gratitude, and nourishing the body that are discussed in the Bible are closely related to healthy eating. By incorporating these principles into our daily lives, we can make better food choices, maintain a balanced diet, and promote overall health and wellness.

Evelyn Johnson - Bible Verses
Written by Evelyn Johnson


Evelyn Johnson is a theologian, Bible expert, and the founder of EncouragingBibleVerses.org, a trusted resource for uplifting and empowering Bible verses.

With a Master's degree in Divinity, Evelyn is dedicated to studying and interpreting the Bible. Her website features curated collections of verses on various topics, along with insightful commentary and practical tips for everyday life.

Evelyn is also a sought-after speaker and author on matters of faith and spirituality. In her free time, she enjoys hiking and volunteering in her local church and community.

Learn more about her and read her other articles here.