12 Bible Verses About Stress

Written by: Evelyn Johnson
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Bible verses about stress

Here are twelve powerful Bible verses about stress:

1. Philippians 4:6-7 – “Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.”
2. Matthew 11:28-30 – “Come unto me, all ye that labour and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. For my yoke is easy, and my burden is light.”
3. Psalm 55:22 – “Cast thy burden upon the Lord, and he shall sustain thee: he shall never suffer the righteous to be moved.”
4. 1 Peter 5:7 – “Casting all your care upon him; for he careth for you.”
5. Isaiah 41:10 – “Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness.”
6. John 14:27 – “Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.”

7. 2 Corinthians 1:3-4 – “Blessed be God, even the Father of our Lord Jesus Christ, the Father of mercies, and the God of all comfort; Who comforteth us in all our tribulation, that we may be able to comfort them which are in any trouble, by the comfort wherewith we ourselves are comforted of God.”
8. Psalm 34:17-18 – “The righteous cry, and the Lord heareth, and delivereth them out of all their troubles. The Lord is nigh unto them that are of a broken heart; and saveth such as be of a contrite spirit.”
9. Proverbs 12:25 – “Heaviness in the heart of man maketh it stoop: but a good word maketh it glad.”
10. Romans 8:28 – “And we know that all things work together for good to them that love God, to them who are the called according to his purpose.”
11. James 1:2-4 – “My brethren, count it all joy when ye fall into divers temptations; Knowing this, that the trying of your faith worketh patience. But let patience have her perfect work, that ye may be perfect and entire, wanting nothing.”
12. Hebrews 13:6 – “So that we may boldly say, The Lord is my helper, and I will not fear what man shall do unto me.”

What does the bible say about stress?

The Bible addresses stress by emphasizing the importance of trusting in God’s plan and seeking peace through prayer and faith.

It encourages believers to cast their anxieties on God, knowing that He cares for them.

The Bible also teaches that stress can be alleviated through gratitude, forgiveness, and focusing on the present moment rather than worrying about the future.

Ultimately, the Bible reminds us that God is in control and that we can find strength and comfort in Him during times of stress.

What Bible chapters should you read if you want to learn more about stress?

1. Psalm 23 – This chapter is often referred to as the “Shepherd’s Psalm” and speaks about finding peace and comfort in God’s presence, even in the midst of difficult circumstances. It can provide reassurance and a sense of security during times of stress.

2. Philippians 4 – This chapter contains verses about finding contentment and peace in all circumstances through prayer and thanksgiving. It emphasizes the importance of trusting in God’s provision and focusing on positive thoughts.

3. Matthew 6 – This chapter includes teachings from Jesus about not worrying and trusting in God’s care for us. It reminds us of the futility of worrying about the future and encourages us to seek God’s kingdom first.

Reading these chapters can provide comfort, encouragement, and practical advice for managing stress and finding peace in God’s presence. They remind us of God’s faithfulness, provision, and care for us, which can help alleviate anxiety and worry.

Ideas and concepts related to stress that are also taught or mentioned in the Bible.’

1. Trust in God: The Bible frequently encourages believers to trust in God and rely on His strength in times of trouble. By placing our trust in God, we can find peace and comfort in the midst of stressful situations.

2. Prayer: The Bible emphasizes the importance of prayer as a way to communicate with God and seek His guidance and support. Praying can help alleviate stress by allowing us to cast our cares and worries upon God.

3. Rest: The concept of rest is also emphasized in the Bible, with God instituting a day of rest (the Sabbath) for His people. Taking time to rest and recharge is important for managing stress and preventing burnout.

4. Gratitude: The Bible teaches the importance of gratitude and giving thanks in all circumstances. Practicing gratitude can help shift our focus from our stressors to the blessings in our lives, leading to a more positive outlook.

5. Forgiveness: The Bible teaches the importance of forgiveness, both towards others and ourselves. Holding onto grudges and resentment can contribute to stress and anxiety, while forgiveness can bring freedom and peace.

Overall, these concepts from the Bible can help individuals cope with stress by providing guidance on how to trust in God, seek His help through prayer, rest and recharge, practice gratitude, and extend forgiveness. By incorporating these principles into their lives, individuals can find strength and peace in the midst of stressful situations.

Evelyn Johnson - Bible Verses
Written by Evelyn Johnson

Evelyn Johnson is a theologian, Bible expert, and the founder of EncouragingBibleVerses.org, a trusted resource for uplifting and empowering Bible verses.

With a Master's degree in Divinity, Evelyn is dedicated to studying and interpreting the Bible. Her website features curated collections of verses on various topics, along with insightful commentary and practical tips for everyday life.

Evelyn is also a sought-after speaker and author on matters of faith and spirituality. In her free time, she enjoys hiking and volunteering in her local church and community.

Learn more about her and read her other articles here.