12 Bible Verses About Weight Loss

Written by: Evelyn Johnson
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Bible verses about weight loss

Here are twelve powerful Bible verses about weight loss:

1. 1 Corinthians 6:19-20 – “What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God’s.”
2. Proverbs 23:20-21 – “Be not among winebibbers; among riotous eaters of flesh: For the drunkard and the glutton shall come to poverty: and drowsiness shall clothe a man with rags.”
3. 1 Corinthians 10:31 – “Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.”
4. Proverbs 25:16 – “Hast thou found honey? eat so much as is sufficient for thee, lest thou be filled therewith, and vomit it.”
5. Philippians 3:19 – “Whose end is destruction, whose God is their belly, and whose glory is in their shame, who mind earthly things.”
6. 1 Corinthians 9:27 – “But I keep under my body, and bring it into subjection: lest that by any means, when I have preached to others, I myself should be a castaway.”

7. Proverbs 13:25 – “The righteous eateth to the satisfying of his soul: but the belly of the wicked shall want.”
8. Proverbs 16:3 – “Commit thy works unto the Lord, and thy thoughts shall be established.”
9. Romans 12:1 – “I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service.”
10. Galatians 5:22-23 – “But the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith, meekness, temperance: against such there is no law.”
11. 1 Timothy 4:8 – “For bodily exercise profiteth little: but godliness is profitable unto all things, having promise of the life that now is, and of that which is to come.”
12. Psalm 37:4 – “Delight thyself also in the Lord: and he shall give thee the desires of thine heart.”

What does the bible say about weight loss?

The Bible does not specifically address weight loss as a concept, but it does emphasize the importance of taking care of our bodies as temples of the Holy Spirit.

This includes practicing self-control, moderation, and discipline in all areas of life, including eating and physical health.

The Bible also encourages us to prioritize spiritual health over physical appearance, reminding us that true beauty comes from within.

Additionally, the Bible teaches us to trust in God’s provision and to seek His guidance in all aspects of our lives, including our health and well-being.

Ultimately, the focus should be on honoring God with our bodies and living a balanced and healthy lifestyle.

What Bible chapters should you read if you want to learn more about weight loss?

1. Genesis 1 – This chapter discusses the creation of the world and all living creatures, including humans. Understanding that our bodies are a gift from God and should be taken care of can be a motivating factor in pursuing weight loss for the sake of our health.

2. Daniel 1 – In this chapter, Daniel and his friends choose to eat only vegetables and water instead of the rich foods offered by the king. This story highlights the importance of making healthy food choices and the benefits of a plant-based diet for weight loss.

3. 1 Corinthians 6 – This chapter discusses the importance of taking care of our bodies, which are temples of the Holy Spirit. It emphasizes the need to honor God with our bodies by maintaining our health and well-being, including managing our weight.

4. 1 Timothy 4 – In this chapter, Paul encourages Timothy to train himself for godliness and to take care of his physical health. This can be applied to weight loss as a way to honor God and take care of the body He has given us.

5. Proverbs 23 – This chapter warns against overindulgence and gluttony, emphasizing the importance of self-control and moderation in all areas of life, including eating habits. This can be a helpful reminder for those seeking to lose weight and improve their overall health.

Ideas and concepts related to weight loss that are also taught or mentioned in the Bible.’

1. Self-control: The Bible talks about the importance of self-control in various aspects of life, including eating habits. Self-control is crucial for weight loss as it involves making healthy choices and resisting temptations that may lead to overeating.

2. Gluttony: Gluttony is often mentioned in the Bible as a sin, referring to excessive eating or indulgence in food. By avoiding gluttony and practicing moderation in eating, individuals can achieve weight loss goals.

3. Discipline: The Bible emphasizes the importance of discipline in all areas of life, including diet and exercise. By being disciplined in following a healthy eating plan and sticking to a regular exercise routine, individuals can achieve weight loss success.

4. Stewardship: The Bible teaches about being good stewards of our bodies, which includes taking care of our physical health. By treating our bodies with respect and making healthy choices, we can achieve and maintain weight loss.

5. Faith: The Bible often mentions the importance of faith in overcoming challenges and achieving goals. By having faith in oneself and in God’s plan for our lives, individuals can stay motivated and committed to their weight loss journey.

Evelyn Johnson - Bible Verses
Written by Evelyn Johnson


Evelyn Johnson is a theologian, Bible expert, and the founder of EncouragingBibleVerses.org, a trusted resource for uplifting and empowering Bible verses.

With a Master's degree in Divinity, Evelyn is dedicated to studying and interpreting the Bible. Her website features curated collections of verses on various topics, along with insightful commentary and practical tips for everyday life.

Evelyn is also a sought-after speaker and author on matters of faith and spirituality. In her free time, she enjoys hiking and volunteering in her local church and community.

Learn more about her and read her other articles here.