12 Bible Verses About Taking Care Of Yourself

Written by: Evelyn Johnson
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Bible verses about taking care of yourself

Here are twelve powerful Bible verses about taking care of yourself:

1. 1 Corinthians 6:19-20 – “What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God’s.”
2. Proverbs 4:20-22 – “My son, attend to my words; incline thine ear unto my sayings. Let them not depart from thine eyes; keep them in the midst of thine heart. For they are life unto those that find them, and health to all their flesh.”
3. 1 Timothy 4:8 – “For bodily exercise profiteth little: but godliness is profitable unto all things, having promise of the life that now is, and of that which is to come.”
4. 3 John 1:2 – “Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.”
5. Psalm 139:14 – “I will praise thee; for I am fearfully and wonderfully made: marvellous are thy works; and that my soul knoweth right well.”
6. 1 Corinthians 10:31 – “Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.”

7. Philippians 4:13 – “I can do all things through Christ which strengtheneth me.”
8. Galatians 6:2 – “Bear ye one another’s burdens, and so fulfil the law of Christ.”
9. Matthew 11:28-30 – “Come unto me, all ye that labour and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. For my yoke is easy, and my burden is light.”
10. Romans 12:1 – “I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service.”
11. 1 Peter 5:7 – “Casting all your care upon him; for he careth for you.”
12. Ephesians 5:29 – “For no man ever yet hated his own flesh; but nourisheth and cherisheth it, even as the Lord the church.”

What does the bible say about taking care of yourself?

The Bible emphasizes the importance of taking care of oneself physically, mentally, and spiritually.

It teaches that our bodies are temples of the Holy Spirit and should be treated with respect and care.

This includes eating a healthy diet, getting enough rest, and exercising regularly.

The Bible also encourages self-care in terms of mental and emotional well-being, reminding us to cast our anxieties on God and seek peace through prayer and meditation.

Additionally, the Bible stresses the importance of spiritual self-care, such as reading and studying scripture, attending church, and spending time in prayer and worship.

Overall, the Bible teaches that taking care of oneself is essential in order to fulfill God’s purpose for our lives and to be able to serve others effectively.

What Bible chapters should you read if you want to learn more about taking care of yourself?

1. Psalm 23 – This chapter is often referred to as the “Shepherd’s Psalm” and speaks about God as our shepherd who cares for and provides for us. It emphasizes the importance of trusting in God to lead and guide us, which is essential for taking care of ourselves.

2. Matthew 11:28-30 – In this chapter, Jesus invites those who are weary and burdened to come to Him for rest. It emphasizes the importance of finding rest and peace in God, which is crucial for self-care.

3. 1 Corinthians 6:19-20 – This chapter discusses the importance of taking care of our bodies, as they are temples of the Holy Spirit. It emphasizes the need to honor God with our bodies by taking care of them through healthy habits and practices.

4. Philippians 4:6-7 – This chapter encourages us to not be anxious about anything, but to present our requests to God with thanksgiving. It emphasizes the importance of trusting in God and seeking His peace, which is essential for mental and emotional well-being.

These chapters are relevant to taking care of yourself because they emphasize the importance of trusting in God, finding rest and peace in Him, taking care of our bodies, and seeking His guidance and provision in all aspects of our lives. By following the principles outlined in these chapters, we can cultivate a healthy and balanced lifestyle that promotes overall well-being.

Ideas and concepts related to taking care of yourself that are also taught or mentioned in the Bible.’

1. Self-care: The concept of self-care is emphasized in the Bible through verses such as 1 Corinthians 6:19-20, which states that our bodies are temples of the Holy Spirit and we should take care of them. This includes eating well, exercising, getting enough rest, and taking care of our mental and emotional well-being. By practicing self-care, we are honoring God’s gift of our bodies and ensuring that we are able to serve Him effectively.

2. Rest and Sabbath: The importance of rest and Sabbath is highlighted throughout the Bible, such as in Exodus 20:8-11 where God commands us to remember the Sabbath day and keep it holy. Taking time to rest and recharge is essential for our physical, mental, and spiritual well-being. By prioritizing rest and observing a Sabbath day of rest, we are acknowledging our need for rejuvenation and trusting in God’s provision.

3. Forgiveness: Forgiveness is a key concept in the Bible, as exemplified by Jesus’ teachings on forgiveness and the importance of forgiving others. Holding onto grudges and harboring resentment can negatively impact our mental and emotional health. By practicing forgiveness, we release ourselves from the burden of anger and bitterness, allowing us to experience peace and healing.

4. Gratitude: Gratitude is a recurring theme in the Bible, with numerous verses encouraging us to give thanks in all circumstances. Cultivating a heart of gratitude can improve our mental and emotional well-being, as it shifts our focus from what we lack to what we have been blessed with. By expressing gratitude, we acknowledge God’s goodness and provision in our lives, leading to a greater sense of contentment and joy.

Overall, the concepts of self-care, rest, forgiveness, and gratitude are all intertwined with taking care of yourself in a holistic manner. By prioritizing these principles in our lives, we can nurture our physical, mental, and spiritual well-being, ultimately enabling us to fulfill our purpose and serve God effectively.

Evelyn Johnson - Bible Verses
Written by Evelyn Johnson

Evelyn Johnson is a theologian, Bible expert, and the founder of EncouragingBibleVerses.org, a trusted resource for uplifting and empowering Bible verses.

With a Master's degree in Divinity, Evelyn is dedicated to studying and interpreting the Bible. Her website features curated collections of verses on various topics, along with insightful commentary and practical tips for everyday life.

Evelyn is also a sought-after speaker and author on matters of faith and spirituality. In her free time, she enjoys hiking and volunteering in her local church and community.

Learn more about her and read her other articles here.