12 Bible Verses About Worry And Stress

Written by: Evelyn Johnson
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Bible verses about worry and stress

Here are twelve powerful Bible verses about worry and stress:

1. Matthew 6:34 – “Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil thereof.”
2. Philippians 4:6-7 – “Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.”
3. 1 Peter 5:7 – “Casting all your care upon him; for he careth for you.”
4. Psalm 55:22 – “Cast thy burden upon the Lord, and he shall sustain thee: he shall never suffer the righteous to be moved.”
5. Proverbs 12:25 – “Heaviness in the heart of man maketh it stoop: but a good word maketh it glad.”
6. Isaiah 41:10 – “Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness.”

7. Matthew 11:28-30 – “Come unto me, all ye that labour and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. For my yoke is easy, and my burden is light.”
8. John 14:27 – “Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.”
9. Romans 8:28 – “And we know that all things work together for good to them that love God, to them who are the called according to his purpose.”
10. 2 Corinthians 12:9 – “And he said unto me, My grace is sufficient for thee: for my strength is made perfect in weakness. Most gladly therefore will I rather glory in my infirmities, that the power of Christ may rest upon me.”
11. Psalm 94:19 – “In the multitude of my thoughts within me thy comforts delight my soul.”
12. 2 Timothy 1:7 – “For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.”

What does the bible say about worry and stress?

The Bible teaches that worry and stress are not productive and can lead to negative consequences.

It emphasizes the importance of trusting in God and casting our anxieties on Him.

The Bible also encourages believers to focus on the present moment and not be consumed by thoughts of the future.

It reminds us that God is in control and will provide for our needs.

Additionally, the Bible teaches that prayer and seeking God’s guidance can help alleviate worry and stress.

Ultimately, the message is to have faith in God and rely on Him to bring peace and comfort in times of trouble.

What Bible chapters should you read if you want to learn more about worry and stress?

1. Matthew 6:25-34 – This chapter includes the famous passage where Jesus instructs his followers not to worry about their lives, but to trust in God’s provision. It emphasizes the futility of worrying and the importance of seeking God’s kingdom first.

2. Philippians 4 – This chapter addresses the theme of anxiety and encourages believers to pray and give their worries to God. It also emphasizes the importance of focusing on positive and uplifting thoughts.

3. Psalm 23 – This chapter is a well-known psalm that speaks of God’s provision, protection, and comfort. It is often recited in times of stress and worry to remind believers of God’s care for them.

These chapters are relevant to worry and stress because they provide guidance and encouragement for dealing with these common struggles. They remind believers of God’s faithfulness, provision, and care, and encourage them to trust in Him rather than giving in to anxiety.

Ideas and concepts related to worry and stress that are also taught or mentioned in the Bible.’

1. Trust in God: The concept of trusting in God is frequently mentioned in the Bible as a way to combat worry and stress. By placing our trust in God and believing that He is in control of all things, we can find peace and comfort in the midst of difficult circumstances.

2. Prayer: Prayer is another important concept in the Bible that can help alleviate worry and stress. By bringing our concerns and anxieties to God in prayer, we can experience His peace that surpasses all understanding.

3. Faith: Having faith in God’s promises and His faithfulness is crucial in overcoming worry and stress. The Bible teaches that faith can move mountains and that we should not be anxious about anything, but instead trust in God’s plan for our lives.

4. Gratitude: The Bible also emphasizes the importance of gratitude in combating worry and stress. By focusing on the blessings and good things in our lives, we can shift our perspective and find joy even in difficult circumstances.

5. Surrender: Surrendering our worries and fears to God is another key concept in the Bible that can help us find peace and rest in Him. By letting go of control and trusting in God’s plan, we can experience freedom from worry and stress.

Evelyn Johnson - Bible Verses
Written by Evelyn Johnson


Evelyn Johnson is a theologian, Bible expert, and the founder of EncouragingBibleVerses.org, a trusted resource for uplifting and empowering Bible verses.

With a Master's degree in Divinity, Evelyn is dedicated to studying and interpreting the Bible. Her website features curated collections of verses on various topics, along with insightful commentary and practical tips for everyday life.

Evelyn is also a sought-after speaker and author on matters of faith and spirituality. In her free time, she enjoys hiking and volunteering in her local church and community.

Learn more about her and read her other articles here.